March 2017

• CrossFit Open 17.5 Breakdown, Tips, and Cardio in a Full Body Cast posted by Jeremy Jones · 0 comments
• CrossFit Open 17.4 Breakdown, Tips, and Shorties posted by Jeremy Jones · 0 comments
• CrossFit Open 17.3 Breakdown and Tips - posted by Jeremy Jones · 0 comments
• CrossFit Open 17.2 Breakdown, Farm Boys, Scale or Not, Not Letting Yourself Down posted by Jeremy Jones · 0 comments

February 2017

• CrossFit Open 17.1 Breakdown, Tips, and Pacing Guide posted by Jeremy Jones · 0 comments
• Are you building as much community as you can without wasting time? Circle Questions and Ice Breakers posted by Jeremy Jones · 0 comments

January 2017

• 2016 CrossFit Open Summary with Performance Data posted by Jeremy Jones · 0 comments
• Cheating Reps, Ego, and the Growth Mindset in CrossFit posted by Jeremy Jones · 0 comments

August 2016

• Reviews, and what to do when someone leaves negative 'feedback' for your gym posted by Jeremy Jones · 0 comments
• Iron Sharpens Iron, Competition, Community and Leadership posted by Jeremy Jones · 0 comments

June 2016

• Are we just programming for results or can the workouts help other parts of the business? posted by Jeremy Jones · 0 comments

May 2016

• Shame and punish adults for being late to class? Customer Service vs Customer Success posted by Jeremy Jones · 0 comments
• Rat Parks, Gyms, GoldsFit, CrossFit, and Human Connection posted by Jeremy Jones · 0 comments

April 2016

• CrossFit Open 2016 Round Up posted by Jeremy Jones · 0 comments
• How Do I Talk to Clients Who Want 'Longer' Workouts (Metcons)? posted by Jeremy Jones · 0 comments
• Programming for Results or for Connection? posted by Jeremy Jones · 0 comments

January 2016

• The 4 Biggest Time Wasters (in the long run), translated for businesses and gyms posted by Jeremy Jones · 0 comments
• When SMART goals can be really DUMB (with some bouns CrossFit related stuff) posted by Jeremy Jones · 0 comments

December 2015

• What is your time really worth? (Investing vs Spending for gyms) posted by Jeremy Jones · 0 comments
• Exer-submissives - A message to your CrossFit clients who love the "Beatdowns" posted by Jeremy Jones · 0 comments

November 2015

• Layering in CrossFit Programming and the birth of the "Reckless Recluse" WOD posted by Jeremy Jones · 0 comments

October 2015

• The Importance of "Alive Programming" for CrossFit and Group Exercise GPP posted by Jeremy Jones · 0 comments
• What business are you in anyway? (Fitness? CrossFit? Bootcamps? Personal Training?...) posted by Jeremy Jones · 0 comments
• HEALTH programming versus Competition Programming for CrossFit posted by Jeremy Jones · 0 comments
• Smart Cash Outs (updated!) posted by Jeremy Jones · 0 comments
• 4 Daily Rituals for a Happier Life posted by Jeremy Jones · 0 comments
• Spotlight Blast From the Past (picking apart an old WOD) posted by Jeremy Jones · 0 comments
• Business, life and happiness (important for gym owners and coaches) posted by Jeremy Jones · 0 comments
• CrossFit and talking to Law Enforcement posted by Jeremy Jones · 0 comments

September 2015

• Partnership With the MadLab Group! posted by Jeremy Jones · 0 comments
• Discomfort: Seek out discomfort to coax development and growth, but do not confuse discomfort a sign of progress. posted by Jeremy Jones · 0 comments
• 5 months of movements, 1 Mozart piece posted by Jeremy Jones · 0 comments
• RIP Scott Dinsmore posted by Jeremy Jones · 0 comments
• The first blog post posted by Jeremy Jones · 0 comments